The Premiere Training and Class Studio Located in Hudson, NY!
Rukus Class Brining It!
Conquer Your Fitness Dreams with Us!
Plyometric Boxes and More Await You!
"Love, love, love KS Fitness! I am a person that always wants to buy into the "new" diet trend... Powders, supplements, and meal replacements... Not anymore! Through KS Fitness I have learned that in order for me to live the healthier lifestyle that I want, I don't need any of those things! Not only does KS Fitness offer individualized training to fit your needs there is also the nutrition component that is offered. The nutrition component isn't selling supplements and powders it's suggestions and ideas on how to add whole foods to your every day diet. If you are ready to start living a healthier lifestyle this is where you should start. Kent is going to provide you with an individual plan that if followed will get you to your goals!" - Kate M
"I've always wanted a personal trainer but have been intimidated by them. Some trainers that work at the big name gyms have been pushy and super expensive. That is not Kent! He is a super laid back person and made me feel really comfortable at my sessions. We worked towards small goals one step at a time and before I knew it I was where I needed to be. I recommend him from anyone who is just starting out up to working out for years. Great knowledge and personal skills!!!!!"- Christine G.
"Meticulous and personalized workout tailored to the individual? CHECK! Friendly, supportive, and motivated environment? CHECK! One of the best decisions I've ever made was choosing to workout with Kent a few times a week! He will help you take your fitness to the next level! I'm already seeing drastic changes in a little under a month! First session is FREE and you get hooked up with a FREE tee shirt! Rates are super affordable too! Go see Kent today!"- Aaron R.
"Kent is an amazing trainer, he personalizes each work out to help me reach my goals. Also his medical background assures me I'm not going to hurt myself doing anything incorrectly. Plus he's a nice guy and pretty funny."- Martin M.
"Having moved to Hudson full time one year ago, I was hesitant to work with a trainer because I wasn't sure I'd find someone who would measure up to my past trainers in the Manhattan, but then I met Kent Sammons, owner of KS Fitness on Park Place. Kent is by far the best trainer I've ever worked with. He's very knowledgable about fitness, health and nutrition. Being that he's also a trained nurse, I feel like I've hit the jackpot! In just 2 months, Kent has helped me transform my body and I continue I to see amazing results. Kent is a motivator with a great sense of humor... before I know it, my hour session is over and I've gotten a killer workout in. I highly recommend Kent if you want to step up your fitness game. His location has everything you need and his one-on-one sessions are very private. I highly recommend Kent and KS Fitness for locals and weekenders alike!"-John M.